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 7 mantras to beat exam stress

Adequate sleep, almonds, anxiety management, balanced diet, bedtime routine, buttermilk, children, coconut water, counselor, deep breathing exercises, diet, eggs, endorphins, exam preparation, exam success, exam tips, excessive caffeine, excessive sugar, fried food, fruits, grilled paneer, healthy fats, hydration, last-minute cramming, lean proteins, lemon water, lifestyle, listening ear, makhanas, meditation, Parenting, physical activity, productivity, professional help, quality sleep, regular exercise, roasted nuts, sample worksheets, seasonal fruits, stress management, stress management techniques, stress reduction, study schedule, support system, therapist, time management, vegetables, walnuts, water, whole grains, yoga, exam stress

7 mantras to beat exam stress

Exams are a stressful period for kids and parents alike. Every year, the months of September and March are dedicated to exam prep

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Understanding  tummy ache (stomach pain)  in Kids

abdominal pain, allergies, anxiety, appendicitis, balanced diet, bathroom visits, bloating, blood in stool, blood in urine, Causes, children, constipation, dehydration, diarrhea, digestive issues, fatigue, fever, food intolerance, gas, gastroenteritis, gastroesophageal reflux, gluten sensitivity, handwashing, hydration, hygiene habits., indigestion, infections, irritability, kids, lactose intolerance, loss of appetite, medical attention, nausea, Open Communication, persistent pain, prevention, relaxation techniques, remedies, sleep disturbance, stomach flu, stomach pain, stress, stress management, symptoms, trigger foods, urinary tract infections, UTIs, vomiting, Understanding tummy ache

Understanding tummy ache (stomach pain) in Kids

Stomach pain is a common complaint among children, and parents often find themselves concerned when their little ones experience regular bouts of discomfort.

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