almond butter, chicken, eggs, Greek Yogurt, Lean Protein (e.g., Nut Butter (e.g., Nuts and Seeds, Oats., peanut butter), Quinoa, Sweet Potatoes, turkey), Whole Milk, Avocado
Use of supplements, gummies and health drinks may solve this problem in short term , but in long run they can cause obesity and sugar cravings.
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