• Dr. Anuradha Bansal
• Oct 06, 2023
• 381
• 1

Annual Flu Shots, boost immunity, Clean and Hygienic Habits, Disinfect, Essential Tips, Flu Season, fruits, Hand Sanitizers, handwashing, healthy diet, High-Touch Surfaces, lean proteins, Monitor Symptoms, physical activity, Prioritize Sleep, Protect Your Family, Respiratory Etiquette, Seek Medical Advice, Social Distancing, Stay Active, Stay Healthy, Stay Safe, Staying Healthy, Vaccinated, vegetables, Virtual Gatherings, Well-being, Winter

• Dr. Anuradha Bansal
• Sep 20, 2023
• 713
• 2

Causes, Dietary Factors, Fiber-Rich Diet, Fruit Juices, Holding Back, hydration, medical attention, pediatrician, physical activity, Prune Juice, Regular Toilet Time, remedies, Routine Changes, Stool Softeners, stress management, Toddler Health, Toddlers, Toilet Training, childspecialist, childspecialistjalandhar, Constipation, pediatrician

• Dr. Anuradha Bansal
• Sep 05, 2023
• 875
• 1

Adequate sleep, almonds, anxiety management, balanced diet, bedtime routine, buttermilk, children, coconut water, counselor, deep breathing exercises, diet, eggs, endorphins, exam preparation, exam success, exam tips, excessive caffeine, excessive sugar, fried food, fruits, grilled paneer, healthy fats, hydration, last-minute cramming, lean proteins, lemon water, lifestyle, listening ear, makhanas, meditation, Parenting, physical activity, productivity, professional help, quality sleep, regular exercise, roasted nuts, sample worksheets, seasonal fruits, stress management, stress management techniques, stress reduction, study schedule, support system, therapist, time management, vegetables, walnuts, water, whole grains, yoga, exam stress